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Pregnancy Support & Education 

Evidenced based information, physical, emotional and educational support through your whole journey 

Pregnancy Education

My pregnancy education sessions are designed to support you with calm, confidence, and clarity as you prepare for birth. I offer evidence-based information, practical tools, and heart-centred guidance so you can make decisions that feel right for you and your family.

Together we explore what labour can look and feel like, how to work with your body and mind, comfort measures, partner support, your rights and options, and how to navigate the unexpected with confidence.

This is gentle, grounded, judgement-free education — rooted in community, choice, and your unique journey. My aim is for you to leave each session feeling informed, validated, and truly held as you move through pregnancy and into birth.

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We can: 

  • Develop your birth plan and explore options for your birth environment 

  • choose the right birthing location for you 

  • Build confidence and trust in your body 

  • Understand birth and how physiology works 

  • Prepare for early parenthood and postpartum 

  • Provide physical and emotional support

  • Offer guidance, information and reading 

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Example Packages

I firmly believe every family deserves bespoke care. This means your package is tailored to your needs, and we’ll discuss everything in an initial conversation to adjust, add, or remove support as required.

Please get in touch to arrange a non-committal discovery call.

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1-1 Antenatal sessions 

  • A session bespoke to you and your needs

  • At your home ​

  • 2x in-person sessions covering:

    • Birth location options

    • Birth plans

    • How physiological birth works

    • Birthing and pain-reducing techniques

  • Remote WhatsApp support throughout​

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Antenatal Education & Birth Doula 

  • 2x in-person antenatal sessions (as above)

  • Birth pool hire

  • On-call support from 38 weeks

  • Attendance at birth and immediately afterwards, supporting feeding

  • Remote WhatsApp support throughout​

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Full Doula Package – Antenatal, Birth & Postnatal Support 

  • 10 hours antenatal education

  • On-call support for 4 weeks leading up to birth

  • Attendance at birth and immediately afterwards

  • 6 hours postnatal support

  • Birth pool hire included

  • WhatsApp support during pregnancy, birth, and for 6 weeks post-birth

Your investment may vary depending on location

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Postnatal Doula 

  • Bespoke support tailored to your family’s needs

  • Options include:

  • Support can cover feeding, babywearing, light household tasks, emotional support, or anything else needed in the early weeks

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Power Hours 

  • 2-hour session, in-person or online, at a time that suits you

  • Perfect for:

    • Talking things through

    • Building confidence and empowerment

    • Gathering information specific to your needs

    • Birth planning, relaxation techniques, or any other questions

  • Available antenatally, postnatally, or anytime in-between

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